The URBANFIT Shire House Studio offers the opportunity to work with our experts in a unique and stimulating environment.
Our studio has all that we need to structure and aid your personal development through movement and optimal healthy living.
Perhaps you have specific sporting goals or you would like to feel an increased sense of vitality in your daily living, or both?! The urbanfit team will encourage you to explore your mind, move your body and adjust your lifestyle to reach new personal levels of health, positivity and performance.
Our Studio comprises of a movement and strength room along with an assessment and therapy room. We also have direct access into the beautiful surrounding countryside with its trails, parks, woodland and rolling hills.
The URBANFIT Shire House Studio is based in the Sussex village of Firle in East Sussex. Firle is at the foot of the South Downs between Brighton and Eastbourne, just off the A27. The closest town is Lewes.
Booking by appointment only.