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Welcome to URBANFIT

By visiting our website you are now one step closer to enjoying a life-changing holistic health experience.

We will positively connect your body and mind. You will feel invigorated, refreshed, and stimulated. Using a combination of nutritional, mental and physical coaching, we promise to positively change your wellbeing from your first session.


The new URBANFIT Shire House Studio offers the opportunity to work with our experts in a unique and stimulating environment.

Our studio has all that we need to structure and aid your personal development through movement and optimal healthy living. More...


At Urbanfit our philosophy is simple: to enlighten you to the joys of natural health and wellbeing. We are passionate about your fitness and our broad experience allows our personal trainers to consider all elements of your lifestyle before agreeing a path to healthy living.

Our unique personal training service is tailored to your individual health and fitness requirements, with the aim of helping you achieve your personal goals and setting longer term challenges.

We can work with you within the privacy of your own home, at work, at selected gyms or outdoors within some of Britain's most beautiful natural environments.


Our Trainers are based in the South East of England both in East Sussex and Surrey.

In Sussex we work from the South Coast to the Sussex Downs and the cover towns, villages and countryside beyond. Areas covered include Brighton and Hove, Shoreham, Worthing, Hurstpierpoint, Newick, Uckfield, Hellingly, Seaford, Lewes and all areas surrounding these locations.

In Surrey we are based in Englefield Green which is perfectly situated for fantastic outside training locations including Windsor Great Park and Virginia Water. We have access to Castle Gym in Windsor. Areas covered include Egham, Windsor, Virginia Water, Ascot, Sunningdale, Richmond, Twickenham, Staines, Hampton and Teddington.

So why not take the final step towards a life-changing holistic health experience and

The URBANFIT Shire House Studio

Urbanfit Studio

Our new studio is based in the Sussex village of Firle in East Sussex, at the foot of the South Downs between Brighton and Eastbourne. More...

"The inspiration and professionalism of UrbanFit has helped me reach a level of fitness, pursue new interests and achieve goals i'd never have thought possible. My journey started after two knee operations, and three years on has seen a non cyclist ride two complete stages of the Tour de France - without artificial stimulants!!"

Nick R

"Two years after giving birth to my boy I realised that I needed some help not only with my fitness but with my diet also. I contacted Urbanfit for some much needed advice and I have not been dissappointed. After many lengthy conversations Nick came up with the solutions required. I have never felt fitter - physically and mentally - and I find it amazing just by making minor adjustments to your life that you can make your life so much more rewarding. I live in France so all the contact with Nick has been either by phone or email. You can't help but find his enthusiasm infectious and he instills a level of trust and confidence which spurs you on.

Darren & Sam Woodley
The Great Escape
Ski & Mountain Adventures

"Nick has been brilliant. My husband and I were both notorious couch potatoes and decided as a last ditch attempt towards a better lifestyle, to enlist the help of a personal trainer. We were recommend Nick by a friend and have found him to be enthusiastic, helpful and dedicated from the start. He has introduced us to exercise in an easy and enjoyable way that’s fits into our lifestyle rather than everything having to revolve around trips to a gym. He has also offered diet tips and meal ideas throughout to ensure our diet reflects our new, healthier lifestyle. Thank you Nick!"

Tia Barham, Director
Harvey John, Brighton

"After the birth of my second baby, I needed help to lose weight, tone up and increase my energy levels. UrbanFit have created a simple and effective plan, which I can fit in around the demands of a young family. In less than a month the difference has been dramatic and I am overjoyed with the results! Thank you very much!


Abi Bowen, Blank Associates
Design & Advertising Ltd